Understanding the Pain Brain

Has Your Endometriosis Pain Continued Months After Surgery? Central Sensitisation May Be Why

Endometriosis is a painful condition in which tissues similar to the lining of the uterus grow in other parts of the body. For many with...

Identifying Your Pain Triggers: DIMs and SIMs for Pain Management

When dealing with any chronic pain condition, a common tool to help provide relief is recognising your DIM and SIM triggers: DIM = Danger...

Benefits of Mindfulness Meditations for Managing Endometriosis Pain

If you're new to meditating, it's reasonable to be sceptical about its effectiveness. But the benefits are far reaching.

'Strength does not come from physical capacity.
It comes from an indomitable will' —Mahatma Gandhi